Welcome to
Calm Seas
At Calm Seas Swimming, we specialise in pool and open water swimming. Our expert coaches are dedicated to enhancing your swimming skills while ensuring safety and confidence in the water. Join us on the stunning South West Wales coastline for a transformative swimming experience.
Meet the Calm Seas Team
Makala Jones
Jemeima Richardson
Makala Jones
Solo & Relay English Channel Swimmer 2023, Ironman, Icemile Swimmers, English Channel Relay x 2 World record English Channel winter really-4 person, Age group Ice Swimmer
Surf Lifeguard and accomplished L2 Open Water Swim Coach, L2 Swim England Pool Coach, L1 IISA Observer
'I love seeing people grow in confidence in the water, the freedom it gives people is just wonderful'
Colin Hughes
Jemeima Richardson
Makala Jones
World ranking age group Ice swimmer
L2 Open Water Swimming Coach and L1 Swim England Assistant Pool Coach. Surf Lifeguard, Outdoor First Aider and MIAS MTB Leader, L1 IISA Observer.
'Helping people fine tune their technique, swim further, more smoothly and for longer really drives me'
Jemeima Richardson
Jemeima Richardson
Jemeima Richardson
World rancking Age group Ice swimmer
L2 Open Water Swim Coach, Adventure Guide, RNLI Crew, Surf Lifeguard and member of the Channel 2024 Bluetit1 Relay Team, L1 IISA Observer.
'I've found my love for helping people achieve what they thought to be impossible, sharing that awesome feeling!'
Katie Doughty
Jemeima Richardson
Jemeima Richardson
A natural born swimmer, swimming from an early age and medalist in the Welsh Nationals. Pool and Surf Lifeguard.
'I love coaching with this team! Passing on knowledge and skills so that people can share my passion'
What We Offer
Powerboat Swim-Adventure
Powerboat Swim-Adventure
Powerboat Swim-Adventure
2 hour sea swim adventure, starting with a swim to the powerboat. You're then taken to spots accessible only by boat, before being whizzed back for the final swim to the shore.
JUNE - SEPTEMBER
Outdoor Swim Club
Powerboat Swim-Adventure
Powerboat Swim-Adventure
Weekly drop in 1 hour sessions held in various locations. Offering beginners and intermediate sessions throughout Summer.
SPRING 2026
Endurance Swims
Powerboat Swim-Adventure
Endurance Swims
3 hour swims set a differing paces. Train to swim further and for longer, develop your technique, endurance and breathing.
SPRING 2026
Adventure Swims
Open Water One Off Sessions
Endurance Swims
Guided swim adventures. Exploring areas of the Pembrokeshire coast which are only accessible by sea.
SPRING 2026
Open Water One Off Sessions
Open Water One Off Sessions
Open Water One Off Sessions
One off sessions - these will be specialist sessions from those dipping their toe into outdoor swimming to seasoned Triathletes.
SPRING 2026
Water Safety Workshops
Open Water One Off Sessions
Open Water One Off Sessions
1 hour workshops where you will learn about how to stay safe in open water, tides, currents, weather and choosing your location.
WINTER 2026
Indoor Pool Sessions
Indoor Pool Sessions
Indoor Pool Sessions
Coaching - Beginners Freestyle/Confidence Builder to Improvers/Intermediate Swimmers looking to fine tune their technique.
October to April
