Welcome to
Calm Seas
Located on the beautiful coastline of South West Wales, we are team of qualified and experienced pool & open water swim coaches who are passionate about the water.
Our goal is to help you build confidence and feel at one with the water, to fully understand our ever changing seas and enjoy swimming safely all year round.
Meet the Calm Seas Team
Makala Jones
Jemeima Richardson
Makala Jones
Solo & Relay English Channel Swimmer 2023, Ironman, Icemile Swimmers.
Surf Lifeguard and accomplished L2 Open Water Swim Coach, L2 Swim England Pool Coach, L1 IISA Observer
'I love seeing people grow in confidence in the water, the freedom it gives people is just wonderful'
Colin Hughes
Jemeima Richardson
Makala Jones
L2 Open Water Swimming Coach and L1 Swim England Assistant Pool Coach. Surf Lifeguard, Outdoor First Aider and MIAS MTB Leader, L1 IISA Observer.
'Helping people fine tune their technique, swim further, more smoothly and for longer really drives me'
Jemeima Richardson
Jemeima Richardson
Jemeima Richardson
L2 Open Water Swim Coach, Adventure Guide, RNLI Crew, Surf Lifeguard and member of the Channel 2024 Bluetit1 Relay Team, L1 IISA Observer.
'I've found my love for helping people achieve what they thought to be impossible, sharing that awesome feeling!'
Katie Doughty
Jemeima Richardson
Jemeima Richardson
A natural born swimmer, swimming from an early age and medal finsher in the Welsh Nationals. Pool and Surf Lifeguard.
'I love coaching with this team! Passing on knowledge and skills so that people can share my passion'
What We Offer
Outdoor Swim Club
Outdoor Swim Club
Outdoor Swim Club
Weekly drop in 1 hour sessions held in various locations. Offering beginners and intermediate sessions throughout Summer.
SPRING 2025
Endurance Swims
Outdoor Swim Club
Outdoor Swim Club
3 hour swims set a differing paces. Train to swim further and for longer, develop your technique, endurance and breathing.
SPRING 2025
Adventure Swims
Outdoor Swim Club
Open Water One Off Sessions
Guided swim adventures. Exploring areas of the Pembrokeshire coast which are only accessible by sea.
SPRING 2025
Open Water One Off Sessions
Open Water One Off Sessions
Open Water One Off Sessions
One off sessions - these will be specialist sessions from those dipping their toe into outdoor swimming to seasoned Triathletes.
SPRING 2025
Water Safety Workshops
Open Water One Off Sessions
Water Safety Workshops
1 hour workshops where you will learn about how to stay safe in open water, tides, currents, weather and choosing your location.
WINTER 2025
Indoor Pool Sessions
Open Water One Off Sessions
Water Safety Workshops
Coaching - Beginners Freestyle/Confidence Builder to Improvers/Intermediate Swimmers looking to fine tune their technique.
January 2025
